Choosing to enter psychotherapy might seem intimidating, but it needn’t be. We will explore your thoughts, feelings and beliefs, then develop a strategy to change what is not working for you in your life.

My approach

I provide a wide range of therapy services to individual adults, couples, adolescents and families.

I provide both brief (4-6 session) treatments, and longer-term psychotherapy. This depends on what is most appropriate for you as a client considering the scope of your presenting problems, and/or diagnosis. I also provide brief, 2-hour consultations for families or individuals attempting to understand or to deal with specific situations, clinical questions, or crises.

For more on how sessions work, please read my Frequently Asked Questions (FAQ). For more on my approach to specialty services, hover over the "Services" menu in this website's top navigation.

I provide comprehensive psychosocial assessments and substance abuse assessments for both adolescents and adults. I also consult with individuals and families seeking educational consultants, addiction interventionists, transport companies, psychological testing services and/or programs, and therapeutic placement options.

Services

• Individual Therapy                 

• Couples Therapy                        

• Family Therapy

• Group Therapy                        

• Experiential Outdoor Therapy

• Psycho-education

• Addictions & Substance Abuse Treatment, Early Recovery support & Relapse Prevention

Other Services

• Brief Consultations

• Substance Abuse Assessments

• Psychosocial Assessments

• Clinical Supervision for Therapists

Therapeutic Approaches

• Psychodynamic Psychotherapy

• Brief, Short-Term Dynamic Psychotherapy

• Family Systems Therapy

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Motivational Enhancement Therapy (MET)

• Relapse Prevention

• 12-Step, SMART Recovery™, LifeRing™ Support

• Mindfulness-Based Cognitive Therapy (MBCT)

• Experiential Therapy (Adventure-Based)